Yogurt Marinated Chicken: Juicy Flavor Boost for Every Home Cook
A delicious recipe for yogurt marinated chicken that enhances flavor and juiciness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups plain yogurt
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix yogurt, olive oil, garlic powder, onion powder, lemon juice, salt, and black pepper.
- Place chicken breasts in the marinade and coat well.
- Cover and refrigerate for at least 2 hours, preferably overnight.
- Preheat the grill to medium heat.
- Grill chicken for about 6-7 minutes on each side, or until fully cooked.
- Let rest for a few minutes before serving.
Notes
- For extra flavor, add spices like paprika or cumin.
- Serve with a side of grilled vegetables.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 4g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Yogurt Marinated Chicken, chicken recipe, marinade