Spinach Quiche Muffins: Easy Turkey Bacon & Chicken Ham Delight
Delight in the delicious Spinach Quiche Muffins, filled with turkey bacon and chicken ham, perfect for breakfast or a snack!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 cup fresh spinach
- 1/2 cup turkey bacon, cooked and chopped
- 1/2 cup chicken ham, diced
- 4 large eggs
- 1 cup shredded cheese
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together eggs and milk.
- Add in the chopped turkey bacon, chicken ham, spinach, and cheese.
- Season with salt, pepper, and garlic powder.
- Grease a muffin tin and pour the mixture evenly into each cup.
- Bake for 20-25 minutes or until set and golden on top.
Notes
- For a vegetarian option, you can omit the turkey bacon and chicken ham.
- Feel free to add other vegetables like bell peppers or onions.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 100mg
Keywords: Spinach Quiche Muffins, Turkey Bacon, Chicken Ham, Breakfast Muffins