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Salmon with Mango Salsa: A Juicy Grilled or Baked Delight

Salmon with Mango Salsa (Grilled or Baked)
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Delight your taste buds with this juicy salmon recipe topped with fresh mango salsa, perfect for grilling or baking.

Ingredients

Scale
  • 4 salmon fillets
  • 1 ripe mango, diced
  • 1 red onion, finely chopped
  • 1 red bell pepper, chopped
  • 2 tablespoons cilantro, chopped
  • 1 lime, juiced
  • 1 jalapeño, minced (optional)
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Preheat your grill to medium-high heat or your oven to 400°F (200°C).
  2. In a mixing bowl, combine the mango, red onion, red bell pepper, cilantro, lime juice, and jalapeño. Mix well and set aside.
  3. Brush the salmon fillets with olive oil and season with salt and black pepper.
  4. For grilling: Place the salmon on the grill skin-side down and cook for about 6-8 minutes, then flip and cook for another 4-6 minutes or until cooked through.
  5. For baking: Place the salmon on a baking sheet lined with parchment paper and bake for about 12-15 minutes or until cooked through.
  6. Top the cooked salmon with the mango salsa and serve immediately.

Notes

  • Feel free to adjust the spiciness of the salsa by adding or omitting the jalapeño.
  • This dish pairs well with rice or a fresh salad.

Nutrition

Keywords: Salmon with Mango Salsa, Grilled Salmon, Baked Salmon, Healthy Recipes

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