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High Protein Overnight Oats: Easy Creamy Delight for Breakfast

Creamy High Protein Overnight Oats

Start your day with these creamy high protein overnight oats that are easy to prepare and delicious. Perfect for a quick breakfast!

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup Greek yogurt
  • 1 cup milk (or plant-based milk)
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup mixed berries (fresh or frozen)

Instructions

  1. In a large bowl, combine the rolled oats, Greek yogurt, milk, chia seeds, honey, and vanilla extract.
  2. Stir until all ingredients are well incorporated.
  3. Fold in the mixed berries, saving some for topping.
  4. Transfer the mixture into jars or containers, cover, and refrigerate overnight.
  5. In the morning, stir the oats, add more milk if desired, and top with the remaining berries before serving.

Notes

  • For added sweetness, feel free to adjust the amount of honey or maple syrup.
  • These oats can be stored for up to 5 days in the fridge.

Nutrition

Keywords: Creamy High Protein Overnight Oats, Breakfast, High Protein