Hibiscus Tea: The Refreshing Tea You Didn’t Know You Needed
Hibiscus tea, also known as rosella tea, is a vibrant and refreshing drink packed with health benefits.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Beverages
- Method: Boiling
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 cup dried hibiscus flowers
- 4 cups water
- 1 cup sugar (optional)
- 1 tablespoon lime juice (optional)
Instructions
- Bring water to a boil in a pot.
- Add the dried hibiscus flowers to the boiling water.
- Let it steep for about 15 minutes.
- Strain the tea into a pitcher.
- Add sugar and lime juice if desired, stir well.
- Serve chilled or over ice.
Notes
- Enjoy hibiscus tea hot or cold.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 24g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Hibiscus Tea, Rosella Tea, refreshing tea, herbal tea