Healthy Tuna Pasta Salad with Peas: Your Perfect Summer Dish
A refreshing and nutritious dish perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 8 ounces pasta
- 1 can tuna, drained
- 1 cup green peas, frozen or fresh
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 red onion, diced
- 1/4 cup fresh dill, chopped
- salt to taste
- pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and set aside to cool.
- In a large bowl, combine the cooled pasta, tuna, peas, red onion, and dill.
- In a small bowl, mix together the mayonnaise, lemon juice, salt, and pepper.
- Pour the dressing over the pasta salad and mix well to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Best served cold.
- Great for meal prep and can be stored for several days.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: Healthy Tuna Pasta Salad, Tuna Salad, Cold Pasta Salad