Healthy Sweet Chili Salmon Bowl: A Quick, Delicious Meal!
Enjoy a vibrant and nutritious meal with this Healthy Sweet Chili Salmon Bowl recipe, perfect for busy weeknights!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Asian
- Diet: Healthy
Ingredients
Scale
- 2 salmon fillets
- 1 cup cooked quinoa
- 1 cup broccoli florets
- 1/2 cup shredded carrots
- 1/4 cup sweet chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup sliced green onions
- 1 tablespoon sesame seeds
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet and brush with sweet chili sauce.
- Bake for 12-15 minutes or until salmon is cooked through.
- In a pan, heat sesame oil over medium heat and sauté broccoli and carrots until tender.
- Combine cooked quinoa with sautéed vegetables and soy sauce.
- Serve salmon over the quinoa-vegetable mix and garnish with green onions and sesame seeds.
Notes
- This bowl can be made ahead of time for meal prep.
- Feel free to swap out the vegetables based on your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Healthy Sweet Chili Salmon Bowl, salmon recipe, quick dinner, nutritious meal