Healthier Smoked Salmon Linguine: A Delightfully Light Twist
A light and healthy take on a classic smoked salmon linguine, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: pasta
- Method: boiling, sautéing
- Cuisine: Italian
- Diet: healthy
Ingredients
Scale
- 200 grams linguine
- 150 grams smoked salmon
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 100 grams spinach
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Cook the linguine according to package instructions until al dente.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add spinach and cook until wilted.
- Mix in the smoked salmon and gently fold in the cooked linguine.
- Finish with lemon juice, salt, and pepper to taste.
Notes
- For a gluten-free option, use gluten-free pasta.
- Make sure not to overcook the salmon; it should be heated through but not crispy.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1 gram
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 3 grams
- Protein: 22 grams
- Cholesterol: 50 milligrams
Keywords: Healthier Smoked Salmon Linguine, light pasta recipes, healthy dinner