Egg and Ham Breakfast Sandwich with Turkey Bacon and Chicken Ham
A delicious and hearty breakfast sandwich featuring egg, turkey bacon, and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 1 sandwich 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 2 eggs
- 2 slices turkey bacon
- 2 slices chicken ham
- 1 sandwich bun
- 1/4 cup cheese, shredded
- Salt to taste
- Pepper to taste
Instructions
- Cook the turkey bacon in a skillet until crispy.
- In the same skillet, cook the eggs to your preference.
- Toast the sandwich bun lightly.
- Layer the chicken ham, turkey bacon, eggs, and cheese on the bun.
- Season with salt and pepper.
- Close the sandwich and serve warm.
Notes
- This sandwich can be customized with different types of cheese.
- Add vegetables like spinach or tomato for extra flavor.
Nutrition
- Serving Size: 1 sandwich
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 240mg
Keywords: Egg and Ham Breakfast Sandwich