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Easy Garlic Chickpea Soup: A Cozy Delight for Healthy Eating

Easy Garlic Chickpea Soup

A comforting and nutritious chickpea soup bursting with garlic flavor.

Ingredients

Scale
  • 2 cups chickpeas, drained and rinsed
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon lemon juice

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. Stir in the chickpeas and cumin, cooking for another 2 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Blend the soup until smooth, then return to the pot.
  7. Stir in lemon juice, salt, and pepper before serving.

Notes

  • For a creamier texture, blend more of the chickpeas.
  • You can substitute garlic with garlic powder if preferred.

Nutrition

Keywords: Easy Garlic Chickpea Soup, Healthy Soup, Vegetarian Soup, Cozy Soup