Easy Chicken Breast with Feta and Spinach: A Juicy Delight for Dinner
Learn how to prepare a delightful and succulent chicken dish with feta cheese and spinach.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1 cup feta cheese
- 2 cups spinach
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat the olive oil over medium heat.
- Add the spinach and sauté until wilted.
- In a baking dish, place the chicken breasts and top with sautéed spinach and crumbled feta.
- Season with garlic powder, salt, and pepper.
- Bake for 25-30 minutes or until chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in olive oil and spices for a few hours before cooking.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Easy Chicken Breast with Feta and Spinach, Chicken Dinner, Healthy Recipe