Delicious Avocado and Turkey Bacon Keto Egg Cups for Easy Low-Carb Mornings
Enjoy these delicious avocado and turkey bacon keto egg cups for a perfect low-carb breakfast. They are simple to make and packed with flavor, making your morning routine easier and healthier.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
- Diet: Low-Carb
Ingredients
Scale
- 2 ripe avocados
- 4 large eggs
- 4 strips turkey bacon
- 1/4 cup shredded cheese (optional)
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- Halve the avocados and remove the pit.
- In a frying pan, cook the turkey bacon until crispy. Crumble into pieces.
- Place avocado halves in a baking dish. Sprinkle with salt and pepper.
- Crack an egg into each avocado half.
- Top with crumbled turkey bacon and cheese if desired.
- Bake for about 15-20 minutes or until eggs are set.
- Serve immediately and enjoy!
Notes
- For extra flavor, add diced tomatoes or green onions on top before serving.
- These can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 avocado half with egg
- Calories: 300
- Sugar: 1 gram
- Sodium: 400 mg
- Fat: 25 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 6 grams
- Fiber: 5 grams
- Protein: 13 grams
- Cholesterol: 210 mg
Keywords: avocado, bacon, keto, egg cups, breakfast, low-carb