Autumn Chicken Dinner: Juicy Roasted Vegetables Recipe
Enjoy a savory Autumn Chicken Dinner featuring juicy roasted vegetables that bring warmth to your table. Perfect for gatherings or a cozy family meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 pieces chicken thighs
- 2 cups Brussels sprouts
- 3 medium carrots, sliced
- 1 medium red onion, quartered
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, mix olive oil, garlic powder, salt, pepper, and rosemary.
- Add the chicken thighs to the bowl and coat them well with the mixture.
- In a separate bowl, combine the Brussels sprouts, carrots, and red onion with the remaining oil mixture.
- Spread the vegetables on a baking sheet and place the chicken thighs on top.
- Bake for 35-40 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy your Autumn Chicken Dinner!
Notes
- Feel free to swap vegetables based on seasonal availability.
- Marinating the chicken overnight can enhance the flavor.
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 120mg
Keywords: Autumn Chicken Dinner, Roasted Vegetables, Fall Recipes