Apple Cinnamon Overnight Oats: Easy and Delicious Breakfast Idea
Start your day off right with these Apple Cinnamon Overnight Oats, a quick and nutritious breakfast!
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1 apple, diced
- 1 tsp cinnamon
- 2 tbsp maple syrup
- 1/4 cup yogurt (optional)
Instructions
- In a bowl, mix rolled oats, almond milk, and cinnamon until well combined.
- Fold in the diced apple and maple syrup.
- If using yogurt, add it to the mixture and stir.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the oats and enjoy! You can add more fresh apple or nuts as a topping.
Notes
- Adjust the sweetness by adding more or less maple syrup according to taste.
- These oats can last up to 3 days in the fridge.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 12g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Apple Cinnamon Overnight Oats